Mindfulness Art Inspired by my Garden

Mindfulness Art Inspired by my Garden

The tentative summer weather here in the UK has allowed me to experiment with creating some outdoor mindfulness art. I thought I would share a few pages from a sketchbook I’ve been scribbling around in this summer. This is me trying to tap into my creative inner...
Festive Poinsettia in Mixed Media

Festive Poinsettia in Mixed Media

During the busy festive season, as we prepare to say goodbye to 2023 and welcome 2024, I was keen to find a few creative moments to myself. This Festive Poinsettia artwork was created as part of my mindfulness practice. In this way, I try to concentrate on the present...